In 100 g (Grams) of Cereals ready-to-eat, wheat, puffed, fortified there is 0.226 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Cereals ready-to-eat, wheat, puffed, fortified.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate, potassium type	1.116 g	1.12%
Soy protein isolate	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu)	0.747 g	0.75%

Cereals ready-to-eat, wheat, puffed, fortified

Cereals ready-to-eat, wheat, puffed, fortified is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, wheat, puffed, fortified are listed below.

Water	3 g	3%
Energy (calorie)	364 kcal
Energy (joule)	1523 kJ
Protein	14.7 g	14.7%
Total lipid (fat)	1.2 g	1.2%
Ash	1.5 g	1.5%
Carbohydrate, by difference	79.6 g	79.6%
Fiber, total dietary	4.4 g	4.4%
Calcium, Ca	28 mg	0.03%
Iron, Fe	31.7 mg	0.03%
Magnesium, Mg	145 mg	0.14%
Phosphorus, P	355 mg	0.36%
Potassium, K	348 mg	0.35%
Sodium, Na	4 mg
Zinc, Zn	2.36 mg
Copper, Cu	0.409 mg
Manganese, Mn	1.755 mg
Selenium, Se	123.1 µg
Fluoride, F	27 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cereals ready-to-eat, wheat, puffed, fortified